Chicken Caesar Wrap

20 min · Easy · Serves 1

515 kcal per serving · 34g protein

Grilled chicken, crisp romaine, parmesan and creamy Caesar dressing rolled in a soft tortilla.

Ingredients

• 100 g Chicken breast
• Tortilla wrap × 1
• 3 leaves Romaine lettuce
• 15 g Parmesan cheese
• 1½ tbsp Caesar dressing
• 2 g Salt
• 1 g Black pepper
• 1 tsp Olive oil

Method

1. Cook the chicken

   

   Rub the chicken with the oil and season with salt and pepper, then grill until cooked through — 74°C in the thickest part on a food thermometer. Slice into strips.

2. Fill

   

   Warm the tortilla in a dry pan for a few seconds per side so it rolls without cracking, then lay the chicken, chopped romaine and shaved parmesan down the centre of the wrap and drizzle with dressing.

3. Roll

   

   Fold in the sides of the wrap and roll up tightly, then cut in half.

More to cook

• Baked Crispy Chicken with Caesar Salad40 min
• Ham & Avocado Wrap5 min
• Chicken Parmesan with Caesar Salad35 min
• Creamy Garlic Chicken25 min