Beef Stir Fry

Name: Beef Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 250 g Beef strips; 200 g Broccoli; 4 tbsp Soy sauce; 2 cloves Garlic; 2 tsp Ginger; 2 tsp Sesame seeds; 2 tbsp Neutral oil

20 min · Easy · Serves 2

425 kcal per serving · 37g protein

Strips of beef and crisp broccoli in a glossy soy-ginger sauce, ready in minutes.

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Ingredients

250 g Beef strips
200 g Broccoli
4 tbsp Soy sauce
2 cloves Garlic
2 tsp Ginger
2 tsp Sesame seeds
2 tbsp Neutral oil

Method

Sear the beef

Heat the oil in a wok over high heat until it shimmers, then stir-fry the beef strips until browned, 2-3 minutes. Lift them out and set aside.
Cook the broccoli

Stir-fry the broccoli with the garlic and ginger in the fat left in the wok, adding a splash of water, until bright and tender-crisp.
Combine

Return the beef, add the soy sauce, toss to glaze and finish with sesame seeds.