Chipotle Chicken Traybake

Chipotle Chicken Traybake

60 min · Easy · Serves 1

955 kcal per serving · 62g protein

Chipotle-rubbed chicken thighs roasted over smoky peppers and onions, black beans folded through the tray at the end. Fifteen minutes of hands-on work; the oven does the rest.

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Ingredients

Method

  1. Marinate

    Step 1: Marinate

    Heat the oven to 200°C. Massage the thighs with the chipotle paste, half the oil and a big pinch of salt.

  2. Spice the Veg

    Step 2: Spice the Veg

    Slice the peppers and cut the onions into wedges, then toss them on a large tray with the remaining oil, cumin, oregano, smoked paprika, chili powder and garlic powder.

  3. Roast

    Step 3: Roast

    Lay the chicken over the vegetables, spooning any leftover marinade on top, and roast for 30 minutes until the chicken is cooked through — 74°C in the thickest piece on a food thermometer.

  4. Char the Veg

    Step 4: Char the Veg

    Lift the cooked chicken onto a plate, stir the vegetables, and give them 10 minutes more until charred at the edges.

  5. Beans In & Serve

    Step 5: Beans In & Serve

    Fold the black beans through the hot vegetables to warm, season, slice the chicken and pile it back on. Serve with tortillas or rice.

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